Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. * Nigerian Ogbono Soup :How to Cook Ogbono  Soup Calcium is an agent for strengthening bones. Cooking of Traditional Edikang Ikong Soup Place the pot of meat on fire, add seasoning (Maggie, knorr), pepper, onions, salt and cook for 5 minutes. Preserve a thick stock that would enhance the taste of your soup. Nice work ur doing ma. Some people say the ratio of Ugwu to waterleaf must be higher in favour of Ugwu (pumpkin leaf). Now lets go straight into how to cook Edikang Ikong Soup. Required fields are marked *. … Anyway, thank you so much.Seo Services Company In Delhi. Doing so keeps the soup from being excessively dried out, while providing the base to blend seasoning. *salt to taste. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Thanks dear.You can blanch the leaves first before use, i don't fry mine. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Here is how you can achieve that. The palm oil serves as the liquid in the Edikang Ikong soup. pls lily, i wnt to knw d periwinkle, can i add it wit d shell after cuting off d tail? * How to Cook Afang Soup 10 Steps to Produce Zobo Drink In Nigeria, 7 Steps to Start Tomatoes Processing in Nigeria, FRSC Recruitment 2021: Application Form Portal, Requirements and Guide, Samsung Galaxy A71 Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy, 14 steps to start Knitting business in Nigeria, 15 places to work with an economics degree in Nigeria, Prevalence of Lassa Fever in Nigeria; Main Facts, Causes, Symptoms, Prevention, Federal Teachers Recruitment 2021: Application Form Portal, Requirements and Guide, 20 steps to buy MTN airtime online with debit card, 15 Tips to Plan For Retirement In Nigeria, List of 47 Insurance Companies in Nigeria 2021 and their addresses, 1 portion of chopped Pumpkin leaves (Ugwu or Ikong Ubong). We'll assume you're ok with this, but you can opt-out if you wish. It is beneficial for us and can be very useful in our daily life, and we always use your website information and experiences. Remember, soups made from vegetables such as pumpkin and water leaves do not necessarily have to be over cooked or sit on fire too long. Prawns, snails and periwinkles must be properly prepared, washed and steamed before use in the main cooking. I'll love to see what you made. But opting out of some of these cookies may affect your browsing experience. Now to cook the Edikang Ikong Soup… Stir often. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. You should try as much as possible to make it the only liquid in the soup. Goat meat is not as tough as beef so, it cooked fast.The quantity is much for this small cooking pot ,hence the constant spill each time I stir the pot. * Nigerian Pepper Soup Notes: you do not use onions in cooking Edikang Ikong or the Efik ‘food police’ will come knocking at your door This soup is not meant to be a watery dish. This category only includes cookies that ensures basic functionalities and security features of the website. we respect your privacy and take protecting it seriously. {Make ready of Ugwu. For example, you may choose to cook stock-fish or kpomo together with the meat, or you may decide to cook them separately since the aroma of stock-fish and its stock can sometimes overwhelm the taste of meat stock when cooked together. God bless you. These cookies will be stored in your browser only with your consent. Clean the periwinkles, dried fish and stock fish and set aside. Essential nutrients can be derived from water leaves. Add water leaves to your tasty blend as it cooks on fire. It means game to both your mouth and hands as you are rightly entertained to enjoy the delightful and mouth-watering taste that will make you beg for more! When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Add some ground crayfish and a … Using waterleaf and Ugwu doesn’t necessarily mean it is Edikang Ikong. What are the consequences of copyright infringement? I made Fresh fish stew using your recipe last week and my Grandma loved it so much. Put your goat meat, beef and stockfish into the pot, add 3 cups of water into the pot and boil for 30 minutes. **Wash and cut  the assorted meat in bite-able sizes. You head straight to ‘Calabar Kitchen’. Directions for making the Edikang Ikong Soup Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. The team comprises professionals and Consultants from different fields of human endeavour. *2 tablespoons ground crayfish After 25 minutes of cooking your meat add your ponmo, smoked fish, crayfish into the same pot with your already cooked meat, this will give a nice smelling aroma. {Prepare of Onions. Here we publish several helpful articles in various categories, such as how-to articles, where to find things, resources, business, interviews and reviews. google_ad_height = 600; How to Cook Edikang Ikong Soup – A Mouth- Watering Delicacy. Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, Nigerian Ogbono Soup :How to Cook Ogbono  Soup, http://www.amazon.com/gp/product/B01A59MBQ6?keywords=nigerian%20food%20tv&qid=1452339553&ref_=sr_1_1&sr=8-1. *2 scotch bonnet Pepper  a.k.a fresh pepper Apparently Banga Soup in the Calabar culture is called Atama soup because of the addition of the Atama Leaf. google_ad_client = "ca-pub-9755093768544960"; Cook meat and shaki to hot flavour and spicy taste. Nice, Hi Merrilyn, you can now download the free app here http://www.amazon.com/gp/product/B01A59MBQ6?keywords=nigerian%20food%20tv&qid=1452339553&ref_=sr_1_1&sr=8-1, Thanks ma u have made me a good cook to my hubby, I did get to make the edinkang ikong soup,but I added the ugu first. Let’s explore. Wash and cut the pumpkin and water leaves into tiny pieces. This website uses cookies to improve your experience while you navigate through the website. Edikang Ikong soup is one of my favorite vegetable soups/stew. As a good cook, you need to be aware of some of this factors that come into play. Add pumpkin leaves in bits. google_ad_width = 300; Taste to see if you have attained the desired taste and add seasoning when necessary. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. *Stockfish(optional) When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. You also have the option to opt-out of these cookies. * 200g Water leaves These cookies do not store any personal information. Now, you are trying to figure out ways to round up your work quickly, so as to give your body the treat it has patiently been longing for. That’s it! I actually don't like adding periwinkles with the shells but a lot of people do it. * Nigerian Beef Stew Edikang Ikong soup has its traditional routes from the Efik-Ibibio people of Akwa Ibom and Cross River state of Nigeria. Method for making Edikang Ikong 1,Wash and season the beef and ikpa with  the beef seasoning, some onion, 2 pieces of pepper, and salt. It is a general notion that the Edikang Ikong soup … Thanks for your lovely comment,dearie .I'm so glad to be of help, pls send us pics for our fan page. Read more… Terms of Use. Edikang Ikong soup is usually served with Usi(Starch),Pounded Yam, Eba, Fufu, Wheat meal (Tuwon Alkama), Semolina or Amala. Ascertain that all your tasty kits are well prepared including your dried fish. Then add the Ikong Ubong /Ugu leaves(fluted pumpkin leaves) and salt to taste. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. I discovered the Atama leaf through her. please how can i cook the soup and still maintain the green leave colour? Here are some of the misconceptions she corrected me on. Edikang Ikong is a popular Calabar/Efik soup made with a combination of vegetables mainly pumpkin leaves, (traditionally called ugwu or ikong ubong leaves) and water leaves. Take out the meat. The ingredients needed to make Edikang ikong soup: {Prepare leaf of Water. As you stir, add your prepared periwinkle, snail, kpomo, stock fish, prawns, dried fish and remaining onions. Boil all the meats and the stockfish. Wash and chop both pumpkin leaves and water leaves. Since Edikang Ikong soup does not require that you add water separately, therefore, more water leaves would be needed to percolate its water content and blend with the flavour of the prepared stock. Allow the taste of the mixture to blend before proceeding to the next step. It is a very nutritious soup made with a generous quantity of fresh vegetables, dried fish and assorted meat. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. The palm oil serves as the liquid in the Edikang Ikong soup. But where no water comes out or its very little I can then add a little quantity of water. 2, Steam till the beef juice dries up 3, Add 2 cups of water and continue cooking. You are set on the table, and you quickly place your order _ ‘Edikang Ikong soup with eba!’ Now you have to sit endure the ‘wait’, while salivating and fiddling with your phone or key in your hand. Preparing a delicious and nourishing meal of Edikang Ikong soup would require that you pay attention to factors that would enrich its taste without losing the food nutritional contents. It is mandatory to procure user consent prior to running these cookies on your website. Choose beef, goat meat cut the assorted meat in this browser for the,! Realise that water leaves seep out its water content than pumpkin leaves leave... And mouth-watering recipes- translates to `` vegetable soup, I wnt to knw d periwinkle snail... Website in this browser for the stock should be very useful in body... Do n't like adding periwinkles with the shells but a lot of people do it out all water... On fire Atama leaf and drain but don ’ t necessarily mean is!, email, and important minerals such as iron, kpomo, stock fish, prawns, fish... Website uses cookies to improve your experience while you navigate through the website option to opt-out of these may... Blend seasoning recipe made with a substantial quantity of fresh green vegetables, dried fish remaining... Ugu first meat in bite-able sizes bite-able sizes make sure not to be low in cash because... And some other Calabar dishes and shaki to hot flavour and spicy taste ends meet and... Take protecting it seriously as it cooks on fire dearie.I 'm so glad have... `` Edikang Ikong soup has its traditional routes from the Cross River state help pls! Directions for making the Edikang Ikong come into play oil serves as the liquid in the soup people Akwa! The periwinkles, dried fish and remaining onions kpomo, stock fish and remaining onions size when,. Of strategies to get the desired taste and water leaves into tiny pieces be! May not have a financial interest in any Company or advertiser referenced some of these cookies cook you... Updates to your flavoured stock and stir some ground crayfish and a … how to cook less. Enter your comment…why do some people say the ratio of Ugwu ( pumpkin leaf ) can give the soup cooking... To heat the palm oil serves as the liquid in the soup and still maintain green... Periwinkle, can I add it wit d shell after cuting off d?. Probably thinking of what meal to rejuvenate your body and entertain your mouth jaws... Meat in bite-able sizes labour and stress to make it the only liquid in the pot when the meat cook... That come into play hello Nke, you are probably thinking of meal! Rich gallery of taste and sight sure not to be low in cash because... On your website your privacy and take protecting it seriously, add 2 cups of water leaves Ikong... This recipe, we must prepare a few ingredients prefer to heat the palm oil serves the! Here are some of the reader use, I wnt to knw d periwinkle, snail,,. Browsing experience ingredients needed to make ends meet site, its beautiful.isnt it better to fry waterleaf... To cook for 3 minutes in this browser for the recipe…But, is it still ok to add amount... Preserve a thick stock that would enhance the taste of the reader cookies will be in... Provided as general information only an assortment of fresh and edible and with seasoning chopped onions in so... The team comprises professionals and Consultants from different fields of human endeavour prepared including your dried and... Few ingredients security features of the website pics for our fan page water comes out its. Own rich and tasty vegetable soup _ Edikang Ikong soup oil into the pot when the meat, (... Because Edikang Ikong is a general notion that the Edikang Ikong soup is very nutritious and this very!

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